Mindfulness Cards For The Family
This deck of 65 simple exercises makes it easy to practice mindfulness with the whole family. Organized into colour-coded categories, the cards feature short prompts to encourage connection, gratitude, calm, and more. Families can pull cards as an after-dinner ritual, pull several to enhance a road trip or family outing, or pull one in a moment that requires calm. Brimming with bite-sized wisdom and engaging activities, the deck is the perfect accessory for families to gather around together. Box with hinged lid, 65 practice cards and an information card.